UrWellnessBuddy Blogs !Feb 21, 20195 minFriends or Frenemies, 12 Ways You Can Spot Them!We are the generation that considers everyone as our friend, but the important question here is: do the people you consider your friend c...
UrWellnessBuddy Blogs !Feb 19, 20194 minThoughts, Feelings, Emotions, Actions, Consequences.. Well, that's called, Life!Yes, all of us are made of emotions and sentiments, to reiterate, these emotions are also a very essential driver of any healthy and happ...
UrWellnessBuddy Blogs !Feb 19, 20193 minThoughts Become Things, 7 Ways to Master Your Negative Thoughts!In the world that focus only on the things that go wrong, it can get pretty tiring to find a positive state of mind. Think about it- from...
UrWellnessBuddy Blogs !Feb 19, 20197 min15 Traits of Irresistibly Influential People!In a world where looking good (physically of course) is no more a genetic trait (blame it on the makeup or the dressing hacks) and where ...
UrWellnessBuddy Blogs !Feb 19, 20196 min"16 Life lessons from the movie “Dear Zindagi"“Dear Zindagi” surprised the audience with the remarkably noteworthy storyline but what truly steals the show, is the way a charming and ...
UrWellnessBuddy Blogs !Feb 18, 20195 minReason for student suicide and 11 ways we can prevent it!With youngsters committing suicide almost every hour in the country (acccording to 2015 data (the latest available) from the National Cri...
UrWellnessBuddy Blogs !Feb 18, 20194 minFinancial Wellness for Millennials: 10 Power Tips to Achieve it ! With the pressures of education loans mounting to gigantic heights (for some of us) and the need to get a fancy CTC as a fresher, the wei...
UrWellnessBuddy Blogs !Feb 18, 20193 minSocial Media Blues: Research Shows How Heavy FB Use Diminishes Well-Being & Could Lead to Isolation!"The trouble with the rat race is that even if you win, you’re still a rat.” – Lily Tomlin With everything about our lives being a post o...
UrWellnessBuddy Blogs !Feb 18, 20193 minEmotional Intelligence: Why it is one of the most demanding skill and 10 ways to improve it ! After all the hype of the I.Q level known to measure and scale your productivity and your ‘smart’ aspect, everyone around has now figured...
UrWellnessBuddy Blogs !Feb 18, 20192 minInternational Day of Happiness- Why you need it and how to celebrate it ! "If you want to live a happy life, tie it to a goal, not to people or things. Period." Amidst all that is happening around the world- the...
UrWellnessBuddy Blogs !Feb 15, 20193 min8 Reasons Emotional Wellness Is the Key to Corporate Wellness! With corporate lifestyles heading for an international appeal, the sheer stress of being the best in the business gets the worse of all o...
UrWellnessBuddy Blogs !Feb 14, 20193 minRelease Negative Emotions: 10 Ways to Achieve it ! ‘Negativity is the poison and Positivity is the eternal nectar !’ The world we live in changes every moment and this is exactly how the u...
UrWellnessBuddy Blogs !Feb 14, 20192 min3 Parenting Mistakes You Should Make and Why? As a new parent, the amount of parenting advice I received from family, friends and strangers was enough to overpower the amount of soile...
UrWellnessBuddy Blogs !Feb 14, 20193 min9 Important Career Tips for a 20-Somethings ! 20s is the age when a person really starts thinking of a career and many are often confused with the same, the current market trends, the...
UrWellnessBuddy Blogs !Nov 23, 20182 minWhy you don’t need to be a woman to celebrate International Women’s Day !With women’s day being the perfect pitch for marketing towards women and let’s not forget the endless sales, we forget that the day is me...
UrWellnessBuddy Blogs !Nov 23, 20182 minStress Free Lifestyle: 5 Ways to Achieve it ‘Lifestyle Stress’- the panic of being accepted to the standards of the high society is not just a new modern version of stress but somet...
UrWellnessBuddy Blogs !Nov 23, 20182 minNever Fall Out of Love: 8 Ways to Keep Relationships Healthy & LastingFrom Jane Austen novels to ‘The Notebook’, every romantic story ends with a ‘happy ever after’. But, how many of us can truly relate to t...
UrWellnessBuddy Blogs !Nov 23, 20183 min10 Ways To Practice Mindfulness In Social Media Age !At the turn of the 21st century, people thought internet would do enough to get us by. How wrong were they? Today, Facebook, twitter, Ins...